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In the 1970's, there was a margarine commercial with the message of "you can't fool mother nature." This statement never held more true than it does today. Up until the very early 1900's, the farming and livestock in this country was grown and raised using natural and organic methods. It was just the way it was done and it didn't need to be called "organic". In the last 50 years or so, more extensive use of chemicals became widespread.

It is an ugly word and no one really likes to use it. What’s the word? The word is fat. Combine this ugly word with your midsection and you have something to be stressed about. Yes, there is a connection between abdominal fat also known as belly fat and stress.

This interview is an excerpt from Kevin Gianni's Raw Food Summit which can be found at http://rawsummitarchives.com. In this excerpt, Brenda Cobb share her personal regime for optimum health and more on the Living Foods Institute. Raw Food Summit Excerpt with Brenda Cobb, the founder of The Living Foods Institute. Kevin: What do you do now on a daily basis that keeps you at your health?

This interview is an excerpt from Kevin Gianni's Raw Food Summit which can be found at http://rawsummitarchives.com. In this excerpt, Brenda Cobb shares on her amazing healing from breast and cervical cancer. Raw Food Summit Excerpt with Brenda Cobb, the founder of The Living Foods Institute. Kevin: Today I have an incredible guest on the line.

The purpose of the Raw Summit is to pass along cutting edge information about raw and living food technologies for you to reach optimal health, wellness and success.

“Everything in moderation, nothing in excess.” --Socrates Balance is an important concept in our lives especially in the way we eat. As we learn more about the effects of the foods we’ve grown to love we thankfully also learn how to take steps to stop the harm and to keep our bodies in a healthy state of balance. Some foods digested by our bodies create acid and others create alkaline. Both substances are needed for health but an Acid-Alkaline imbalance can cause illness.

Owner of Real Living Nutrition Services, Meri Raffetto is a recognized professional in the area of nutrition and wellness.

We are becoming a fast dog food nation. Most people like to pick up their dog food at the nearest supermarket or local grocer each week because it’s so easy and convenient. Some dog food manufacturers that are carried at the supermarket or grocer feel they can get away with cutting corners on your dog’s good health. Don’t buy into that or you will have a very unhealthy pet. You need to take care of your dog with proper dog nutrition and feeding.

Are you tired of being duped by the food and diet industry? Don’t let them take advantage of you anymore. It’s time to take responsibility for your own health. It is possible to lose enormous amounts of weight, have boundless energy, look and feel younger, and achieve health, peace, and balance in your life. You don’t need to starve yourself or spend countless hours at the gym either.

You push your chair back from the table, completely satisfied. It was a great meal and you are grateful for the good friends and family you shared it with. One hour later the uncomfortable feeling of ‘being ‘stuffed’ sets in. Did you know digestion actually begins in the mouth, long before it arrives in the intestines? It is true.