CHIA WATER WITH LEMON TO ELIMINATE THE ACCUMULATED FAT AND CLEANSE THE BODY IN JUST THREE DAYS.

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Chia seeds will :


  • eliminate fats,
  • purify the organism of waste and toxins

When submerged in the water this seed becomes gelatinous and   its properties:

-iron,

-calcium

– fibers,

-proteins

are in full potential .

Lemon is rich in vitamin C  and by consuming you will cleanse of your organism.

Since lemon and chia seeds are detoxifying elements that also  contribute to weight loss we highly recommend this recipe .



You need:


  •  juice of 1 lemon
  • one tbsp  of chia seeds
  • 300 ml.  filtered water
  • honey to taste.

Preparation:


  • dip the chia seeds in the water part (100 ml)
  • let it stand for  one hour
  • add the lemon juice
  • add the rest of the water
  • beat the mixture for a few seconds
  • sweeten it with the honey(optional) .

Use:


  • drink it in the morning as soon as you wake up.
This drink  works as a diuretic, eliminates constipation, fight free radicals and slower the aging process.

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